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Anxiety Therapy That Helps High-Achieving Women Have a Life That Doesn’t Just Look Good, but Feels Even Better

Transform the Patterns That Keep You Stuck — Without Sacrificing Your Ambition

The Success Trap Nobody Talks About
When High-Functioning Anxiety Hides in Plain Sight and Keeps You Stuck

You’ve created a life that looks like “having it all” — promotions, accolades, a perfectly packed calendar.

But behind the polished image, high-functioning anxiety takes its toll. The constant pressure leaves you wired and restless, your mind spiraling with what-ifs, late-night doom-scrolling, and second-guessing every decision.

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A workspace with a smartphone on a paper, glasses, a glass of water, a pen holder with pens, a white keyboard, a paper with a photograph of outdoor chairs, a white pen, and a partial view of a calendar. 
You're probably the woman who:

  • Looks calm while your mind secretly races with worst-case scenarios

  • Says yes to everything, then feels trapped by your own schedule

  • Achieves big goals but still never feels “enough,” 

  • Shows up for everyone else while feeling overwhelmed in your own life

  • Seems confident but second-guesses every decision

Sound familiar?
It’s what happens when ambition, perfectionism, and people-pleasing stop serving you — and start running the show.

Client Love

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“I have applied the tools that I learn every day to better myself every day. I have learned coping tools for anxiety, setting boundaries, and life skills that overall make me better.”

Dayna DiBiasi sitting at a white desk, writing in a notebook with a pen, in a bright room with a white sofa and abstract painting in the background.

Why Traditional Anxiety Therapy Falls Short for Ambitious Women Who Want Peace and Success

Traditional anxiety therapy often tells ambitious women to slow down or do less. But you didn’t create your success by playing small — and you’re not about to start now.

Your ambition isn’t the problem. It’s that you were never taught how to channel it in a sustainable, fulfilling way.

Perfectionism, people-pleasing, and the pressure to prove yourself aren’t flaws — they were survival strategies. But now, they’re fueling anxiety and burnout instead of driving success.

The EleVolve Difference: Why Our Anxiety Therapy Is Life-Changing for Ambitious Women 

For High-Achieving Women, From Someone Who Truly Sees You

I specialize in therapy for ambitious women navigating unique challenges of anxiety— imposter syndrome, decision paralysis, and the weight of constant expectations. 

You deserve more than a one-size-fits-all approach. We designed anxiety therapy for the pace, pressure, and ambition of your life.


Evidence-Based + Intuitive
This isn’t just talk therapy. It’s an approach that works with your mind, body, and nervous system — blending proven methods with intuitive insight for lasting relief and real change.

Real-World Tools
You’ll gain strategies you can use in the moments that matter: hard conversations, boundary-setting at work, or saying no without guilt. Tools that fit your fast-paced, ambitious life — not just meditation on a quiet retreat.

Want to Learn More About High-Functioning Anxiety?

Get monthly tips, strategies, and gentle reminders to help you manage the pressure of always being “on.” My newsletter is your space for practical tools, fresh perspectives, and encouragement — delivered straight to your inbox.

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About Dayna

LICENSED THERAPIST, EleVolve FOUNDER, AND BURNOUT PREVENTION SPECIALIST

I’m a licensed therapist and EleVolve owner, specializing in anxiety therapy and burnout prevention for ambitious women. 

Over the years, I’ve designed burnout prevention programs for large organizations and witnessed how often high-achievers abandon their own needs while trying to prove their value.

Through building EleVolve (and life), I’ve learned what it takes to thrive in high-pressure environments. This isn’t just my profession — it’s my passion. 

And I believe you can keep your drive and create a life that truly feels like yours.

“I say this often in sessions but I say that my teenage self would be really proud of where I am today. She never would've imagined walking and talking herself through a panic attack.”

Client Love

Types of Anxiety We Treat — and How We Help

Anxiety wears many disguises — overthinking, burnout, people-pleasing, and perfectionism.
For high-achieving women, it often hides behind a polished smile.

Here’s how it might show up for you — and how we’ll help you feel calm, clear, and confident again.

FREE QUIZ

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FREE QUIZ //

Not sure if this applies to you?

Take our 2-minute quiz to discover your High-Functioning Anxiety Archetype.

Once you know which one fits you best, you’ll get an instant breakdown of what it means — plus tailored insights sent straight to your inbox so you can start making shifts right away.

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A workspace with a laptop, a cup of coffee, glasses, blank papers, and decorative bowls on a white surface.

Your next step:

Book a free 15-minute consultation where we'll discuss your specific situation and determine if we're a good fit to work together.

During this call, you'll:

  • Clarity on whether we’re the right fit to work together.

  • A personalized recommendation for which EleVolve path is right for you — therapy, coaching, somatic healing, or something else.

  • Answers to your questions about my approach and process.

No pressure. Just an honest conversation about whether this approach aligns with what you're looking for.

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Questions Ambitious, High-Achieving Women Often Ask Before Investing in Themselves — and Anxiety Therapy

  • Your success doesn’t cancel out your struggles. You can have a life that looks full and still feel like something’s missing. Needing support doesn’t make you ungrateful — it makes you human. You’ve spent so much energy taking care of everything and everyone else… You deserve the same investment in yourself.

  • That’s exactly why this matters. We’ll focus on what’s most important, cut the fluff, and make every session count — so the time you invest here gives you more time, energy, and peace everywhere else. And if we’re being honest… where are you spending time right now that isn’t actually building the life you want?

  • The strongest people are those who invest in themselves. You wouldn't hesitate to hire experts in your professional life, so why treat your mental health differently?

  • Many therapists don't understand the unique pressures and goals of high-achieving women. Sometimes you just need the right fit or the right timing in your life. When treatment doesn't address your specific context, it feels irrelevant. This approach is designed specifically for women like you.

Still have questions? 

Schedule your free 15-minute consult to learn more and get your specific questions answered. 

Currently accepting new clients for individual anxiety therapy sessions. Virtual appointments available across NY, NJ, FL, and MA. In-person sessions available in CT.