The EleVolve Blog
Therapy and coaching go beyond the office — it’s about living aligned every day. Explore articles designed for ambitious women navigating anxiety, burnout, and big life transitions.
most recent post
Looking for something specific?
The Holiday People-Pleaser’s Dilemma: Why Gratitude Feels Heavy When You’re Saying Yes to Everyone But Yourself
Feeling pulled in every direction this Thanksgiving? Learn why saying “yes” to everyone leaves you drained, overhwhelmed, and missing the Holiday’s as a kid. And how therapy can help people-pleasers set boundaries without guilt. Discover calm, clarity, and peace this holiday season.
Running on Fumes & Lattes: The Hidden Cost of High-Functioning Anxiety
On the outside, your life looks curated and perfect. Inside? You’re running on fumes & lattes, quietly spiraling with high-functioning anxiety.
The Story Behind EleVolve — A Founder’s Story
The women who sparked a movement, and the mission that keeps it alive.
When the Perfectly Curated Life Doesn’t Feel So Perfect Inside
For ambitious, high-achieving women navigating high-functioning anxiety
Welcome to EleVolve — Anxiety Therapy & Coaching for Ambitious Women
Helping you create a life that doesn’t just look good — but feels even better.