FEEL CALM. RECLAIM YOUR WORTH. AND CREATE A LIFE YOU CAN’T WAIT TO WAKE UP TO.
When “keeping it all together” costs you your peace, it’s time to work with an expert therapist who understands ambitious women.
Someone who specializes in high-functioning anxiety and burnout, and truly understands the pressure to always be “on.”
Peace, power & purpose —
Personalized therapy, bespoke coaching, and transformational guidance and support for ambitious high-achieving women.
Because you deserve to be your number one investment.
If you’re ready or wondering if it’s time to put your wellbeing first — despite feeling guilty or “selfish” — you’re not alone.
YOU’RE IN THE RIGHT PLACE!
Meet Dayna
Founder & CEO of EleVolve | Expert Therapist for Highly-Ambitious Women
I help high-achieving women who are exhausted from caring for everyone else, checking boxes, and getting it “right” — women ready to reclaim their power, reconnect with what matters, and build lives that feel deeply fulfilling.
What It's Like to Work with Me
I value deep human connection and creating a space where you feel safe, seen, and truly understood. Together, we’ll find your calm, slow down, and gain clarity as you unlearn patterns that keep you stuck, release what’s holding you back, and fall deeper in love with yourself and your life.
My approach blends evidence-based methods with intuitive insight, always meeting you where you are, because life is hard enough, and you don’t need to do it alone.
This is a judgment-free zone — It’s a space for compassion, acceptance, and gentle support as you grow and heal.
The Background Behind the Experience and Heart in Every Session…
Licensed Therapist
LCSW (NY, NJ, FL, CT)
LICSW (MA)
MSW - Fordham University
Trained in CBT, DBT, TF-CBT, mindfulness, somatic tools
Certified Life Coach
Registered Yoga Teacher (RYT-200)
Client Love
“Everyone should have Dayna in their lives!!! She is in my contacts as Dayna the lifesaver!!!”
Meet the Team
Meet the Team
Meet Toby: The Tiniest Therapist & Pet Therapy Intern
Practice Supervisor (or so I like to think), keeper of tissues, and kisser of tears.
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I’m not licensed (yet 😉), but I take my job of spreading comfort, calm, and unconditional love very seriously.
I specialize in cozy cuddles, intuitive lap-warming, mid session emotional check ins, and reminding you that you’re lovable just as you are.
(And my rates? Belly rubs and the occasional treat.)
Meet Andi: Administrative & Client Care Coordinator
The Calm, Organized Heart Behind the Scenes
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As our Administrative Coordinator, Andi ensures EleVolve runs like a well-oiled machine. Andi takes care of scheduling and communication to client care and operational support.
She’s currently pursuing her Master’s in Clinical Mental Health Counseling and Art Therapy, making her uniquely attuned to the needs of our clients.
Client Love
“My teenage self would be proud of where I am today. I’ve learned coping tools, set boundaries, and walk myself through challenges with confidence.”
“This work is life-changing — it’s helped me find clarity, calm, and a sense of control without losing my ambition.”
Results My Clients Experience
Feeling clearer, grounded, free, confident, and empowered
Trusting themselves fully and making decisions from their inner knowing
Navigating life with greater calm, courage, and clarity
Building a life their younger self would be proud of, and their future self will thank them for
Why EleVolve?
For as long as I can remember, I’ve cared deeply about people—their stories, what drives them… and how to leave their lives a little brighter than when I met them.
Even as a child on the playground, I was the one speaking up for the underdog, mediating conflicts, and sensing when something felt off. That calling never left — it simply evolved.
I didn’t set out to be a therapist; it unfolded as I followed my passion and curiosity. From early internships in school counseling to working in psychiatry and designing burnout prevention programs, I witnessed a pattern: brilliant, capable achievers — planners, healers, fixers — were taught their worth was measured by self-sacrifice. Which meant never slowing down. Always saying yes. Silently trading their needs and their “why” for someone else’s.
And most of them? Were women.
I became passionate about helping women rewrite that story: to quiet self-doubt, stop compromising their truth, and stop abandoning themselves. Because women are often taught to be “not too much” but “just enough,” to sacrifice their needs to keep the peace, and to prove their worth.
At EleVolve, we believe you are already worthy, lovable, and enough — exactly as you are.
When women show up aligned, calm, empowered, and unapologetically themselves— it is a powerful thing
And the world needs more of it.
We weren’t meant to do life alone. Everyone deserves a supportive presence—a calm guide and fierce advocate—to remind us we matter, no matter which version of ourselves shows up.
That's why I created EleVolve. Not just a practice — a movement.
Behind the Name
When it was time to take my practice to the next level, I knew something bigger was unfolding. What began as a simple rebrand became a reckoning: stay comfortable and play it safe — or evolve into authentic growth that can change everything.
That’s how EleVolve was born.
I kept coming back to three words: Elevate. Evolve. Elated.
That’s exactly what I help my clients do.
It’s more than a name — it’s a philosophy: Elevate. Evolve. Elated. The “V” is where it all comes together — reclaiming your vibrance, voice, and vision. It is an intentional transformation.
This work isn’t about fixing you. It’s about healing and becoming who you were always meant to be — authentic, courageous, powerful, unapologetically you.
Elevate. Evolve. Elated.
If this resonates with you, I’d be honored to walk alongside you.
Want the full story? Read the blog post here →
Values EleVolve Stands By
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We prioritize emotional safety as the foundation for healing, growth, and trust — where everyone we work with feels respected and supported in every interaction.
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We lead with empathy, warmth, and understanding. You deserve to feel seen, heard, and deeply cared for without judgment.
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This isn’t just therapy — it’s your path to creating a meaningful, fulfilling life that truly reflects who you are.
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You’re encouraged and empowered to show up as your true self here — grounded, genuine, and fully accepted. And we do the same.
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We work together to help you live in harmony with your deepest values and what matters most to you.
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Growth is a journey — and here, you’ll be encouraged to explore, learn, and become the person you’re meant to be.
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You’ll be supported every step of the way — lifted up, celebrated, and cheered on as you rise into your fullest self.
Ready to Make Yourself Your Number One Investment?
Every woman deserves to put herself first. If you're ready to step fully into the life you're meant to live, let's talk.