What’s Your High-Functioning Anxiety Archetype?

From the outside, you look like you have it all together — the career, the confidence, the curated life. But inside, anxiety may be running the show. High-functioning anxiety doesn’t always look like panic attacks — often, it hides behind perfectionism, overthinking, and constant pressure to perform.

I created the High-Functioning Anxiety Archetype Quiz to help you understand the patterns driving your stress and self-doubt.

In less than 5 minutes, you’ll:
✔️ Identify which anxiety archetype you resonate with most
✔️ Learn how this pattern shows up in your life
✔️ Get a free 15-page PDF guide packed with insights + coping strategies

Your archetype is not a life sentence — it’s the first step toward awareness and change.