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The EleVolve℠ Blog

Therapy and coaching go beyond the office — it’s about living aligned every day. Explore articles designed for ambitious women navigating anxiety, burnout, and big life transitions.

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Dec 1, 2025

Why the Holidays Feel So Hard: Stress, Anxiety, Overwhelm & What You Can Do to Feel Better

Dec 1, 2025

Feeling overwhelmed this holiday season? Here’s why, and the grounded coping tools that can help you create a softer, calmer December.

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