The EleVolve℠ Blog
Therapy and coaching go beyond the office — it’s about living aligned every day. Explore articles designed for ambitious women navigating anxiety, burnout, and big life transitions.
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The Over-functioning Pattern That Keeps High-Achieving Women Stuck in Unfulfilling Relationships
You can know your worth and still find yourself settling in relationships. This blog explores how over-functioning, fear of abandonment, and high-functioning anxiety quietly keep capable women stuck in unfulfilling dynamics. And what actually helps break the cycle.
The Holiday People-Pleaser’s Dilemma: Why Gratitude Feels Heavy When You’re Saying Yes to Everyone But Yourself
Feeling pulled in every direction this Thanksgiving? Learn why saying “yes” to everyone leaves you drained, overhwhelmed, and missing the Holiday’s as a kid. And how therapy can help people-pleasers set boundaries without guilt. Discover calm, clarity, and peace this holiday season.
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